유니스트 헬스케어센터

Self-Diagnosis

These checklists are self-diagnosis surveys, covering depression, anxiety, stress, suicide, and addiction (alcohol, online gaming, gambling). If you have questions or need assistance, please feel free to contact or visit the healthcare center. 052)217-4000 ※ Keep in mind, these surveys are not a substitute for a psychiatrist's diagnosis.

Stress(PSS)

이종하, 신철민, 고영훈, 임재형, 조숙행, 김승현, 정인과, 한창수(2012). 한글판 스트레스 자각척도의 신뢰도와 타당도 연구. 정신신체의학, 20(2), 127-134.
The questions in this scale ask you about your feelings and thoughts during the last month. In each case, you will be asked to indicate by circling how often you felt or thought a certain way.
1. In the last month, how often have you been upset because of something that happened unexpectedly?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
2. In the last month, how often have you felt that you were unable to control the important things in your life?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
3. In the last month, how often have you felt nervous and stressed?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
4. In the last month, how often have you felt confident about your ability to handle your personal problems?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
5. In the last month, how often have you felt that things were going your way?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
6. In the last month, how often have you found that you could not cope with all the things that you had to do?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
7. In the last month, how often have you been able to control irritations in your life?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
8. In the last month, how often have you felt that you were on top of things?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
9. In the last month, how often have you been angered because of things that happened that were outside of your control?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often
10. In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?
  • Never
  • Almost never
  • Sometimes
  • Fairly often
  • Very often