Please refer to various online resources on general mental health and relationships from famous overseas universities.
[Part A. Mental Health]
- 1. Harvard University
Harvard University’s Center for Wellbeing and Health Promotion provides the most up to date, accurate information on a variety of health topics.
◕ Health Topics : Learn about topics such as nutrition, relationships, sleep, and more.
https://wellness.huhs.harvard.edu/health-topics
◕ Student Resources
https://camhs.huhs.harvard.edu/our-services
- 2. MIT
MIT Health provides podcast information on a variety of health-related topics.
◕ MIT Health Podcast: Conversation with MIT Health
https://health.mit.edu/podcast
- 3. University of Illinois Chicago (UIC)
The University of Illinois Chicago offers a variety of mental health online resources related to stress, anxiety, depression, suicidal thoughts, and grief and loss.
◕ Mental Health Resources
https://counseling.uic.edu/resource-library/mental-health/#menu-secondary
4. The Jed Foundation
JED is the nation’s leading organization dedicated to young adult mental health and provides resources to help you manage your emotional health, cope with challenges, and support the people in your life.
◕ Mental Health Resource Center
https://jedfoundation.org/our-work/
[Part B. Building Relationships]
- 1. Stanford
Explore a variety of mental health resources on loneliness and connection through Stanford Counseling and Psychological Services (CAPS).
◕ Explore Mental Health Resources at Stanford: Loneliness & Connection (Read, Listen, Watch)
- 2. Articles
◕ How and when to start a conversation with a struggling friend
https://jedfoundation.org/resource/how-and-when-to-start-a-conversation-with-a-struggling-friend/
◕ Socializing
https://courses.lumenlearning.com/suny-collegesuccess-lumen1/chapter/socializing/
